When improving your basketball skills, it’s not just about working on plays on the court or getting your passing game down. Improving your overall strength and ability to play a full game without your […]
Mastering the game of basketball is a never-ending process. There are many skills that will factor into how good your game is. While most of these main skills are considered fundamental in a good basketball […]
The U10 #1 girls FORCE team had a fantastic season led by Coach Jon and assistant Jess! The girls made new friends, had tons of […]
The U10 #2 girls FORCE powered their way to 4-0 in division pool play at the recent Ontario Cup […]
With sports seasons on pause across the board right now, likely your recreational or rep basketball season has been affected as well. Even though you may be restricted from getting together with your team […]
When it comes to playing basketball there are many skills to learn and plays to master. While it can be pretty easy to track stats and take note on which skills need more work, […]
The FORCE U14 Boys – Lucyk team carried on their strong season performance with a GOLD medal win in Division 1 of the Blessed Sacrament Major Bantam Tournament […]
The U14 Force girls (Steiner) GOLD in Pool B competition at the Blessed Sacrament Tournament this weekend (Feb 7-8 2020). Way to go girls – fantastic results!
The […]
The U16 Force 2 team traveled to the nation’s capital last weekend for the Gloucester-Cumberland tournament and came back with gold! The team dominated both ends of the court […]
What a Golden weekend! The FORCE boys fought hard all weekend and saved their best for last. The Team went 4-0 from Friday to Sunday (Feb […]
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