10 Tips for Parents of Youth Athletes
When your child starts playing basketball it can often be difficult to know how to encourage them without pushing too hard that they begin to not like the game, but there are several things you […]
TEAM NIKE and Burlington Basketball – Look out Halton!
The biggest brand in basketball apparel, Nike, as joined FORCEs with Burlington Baskebtall.
Every FORCE rep team will be outfitted with official Nike Uniforms.
10 Reasons Why Kids (and Parents) Love Basketball
Playing basketball is often thought of as a fun way to get active and have a good time with friends. In Canada, youth basketball is on the rise. Perhaps it’s a combination of the […]
Why Parents Coaching & Shouting from the Sidelines is Bad for Kids
When your kids start playing basketball, there’s no doubt you’ll be excited to go watch them play. It can feel natural to call out instructions and yell your opinions from the sidelines, after […]
Strength and Conditioning for Youth Basketball: 9 Tips
When improving your basketball skills, it’s not just about working on plays on the court or getting your passing game down. Improving your overall strength and ability to play a full game without your […]
What are the Most Important Basketball Skills?
Mastering the game of basketball is a never-ending process. There are many skills that will factor into how good your game is. While most of these main skills are considered fundamental in a good basketball […]
U10 #1 FORCE Girls Earn D1 Ontario Cup Spot to Cap a Great Season
U10 FORCE Girls End Season Battling in Division 1
The U10 #1 girls FORCE team had a fantastic season led by Coach Jon and assistant Jess! The girls made new friends, had tons of […]
U10 #2 FORCE Girls Go 4-0 at Ontario Cup, Get to Championship
U10 #2 FORCE Girls Go 4-0 at Ontario Cup, Finish Second
The U10 #2 girls FORCE powered their way to 4-0 in division pool play at the recent Ontario Cup […]
Basketball Season Cancelled? Stay in Shape, Motivated and Improve Your Skills!
With sports seasons on pause across the board right now, likely your recreational or rep basketball season has been affected as well. Even though you may be restricted from getting together with your team […]
Basketball IQ: What It Is and How to Improve It
When it comes to playing basketball there are many skills to learn and plays to master. While it can be pretty easy to track stats and take note on which skills need more work, […]
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