Mastering the game of basketball is a never-ending process. There are many skills that will factor into how good your game is. While most of these main skills are considered fundamental in a good basketball game, it’s likely that you aren’t a master at every one of them. Although you don’t have to be a […]
The U10 #1 girls FORCE team had a fantastic season led by Coach Jon and assistant Jess! The girls made new friends, had tons of fun…and of course learned immensely. Their skills improved incredibly as did their teamwork!
With sports seasons on pause across the board right now, likely your recreational or rep basketball season has been affected as well. Even though you may be restricted from getting together with your team to work on your skills in person, there are many things you can do to stay on track with your […]
When it comes to playing basketball there are many skills to learn and plays to master. While it can be pretty easy to track stats and take note on which skills need more work, there’s one aspect of a great ball player that is nearly impossible to measure and track: basketball IQ.
U16 FORCE Boys Bekker Win Gloucester-Cumberland Gold!
The U16 Force 2 team traveled to the nation’s capital last weekend for the Gloucester-Cumberland tournament and came back with gold! The team dominated both ends of the court with contributions from all players (including coaching support from injured player Alex Marenick). Oscar St. James-Kush (00) was named player […]
U16 FORCE Boys Take Etobicoke Thunder Tourney Gold!
What a Golden weekend! The FORCE boys fought hard all weekend and saved their best for last. The Team went 4-0 from Friday to Sunday (Feb 14-16, 2020) to capture the championship win over the Mississauga Monarchs. Two elite teams with a great rivalry brought out […]
U11 FORCE Girls Go 5-0, Win Blessed Sacrament Tournament
It was an eventful weekend for the Burlington Force U11 Girls who finished the weekend (Feb 15-16, 2020) at the Blessed Sacrament Tournament in Hamilton. They showcased their teamwork, grit, and determination solidifying the gold medal win!
They girls are a provincial level powerhouse! Their performance to […]